Exersise for your heart everywhere and always
The heart is a muscle and it needs systematic exercise to be in shape...
gynecology Tag
Fight loosenig of the vaginal muscles and urinary incontinence with Kegel exercises
These exercises are recommended for women who experience urinary incontinence after lifting weight, laughing, sneezing or dancing, but also for men with urinary incontinence after prostate surgery and people with stool incontinence...
Benign ovarian cysts
In a woman of childbearing age, cysts in the ovaries are very common...
Fibroids: They do not scare us
Fibroids are benign tumors of the uterus and are responsible for many unnecessary surgeries, including several hysterectomies...
HPV and vaccination
HPV infection is very common in both women and men. Almost 80% of women will become infected at some point in their lives, even asymptomatically...
Age of first visit to the gynaecologist
When there is a problem the girl or woman must come to the gynecologist regardless of her age...
Polycystic ovarian syndrome
Polycystic Ovarian Syndrome (PCOS) occurs in 6-7% of the female population, it can be manifested from puberty and it may coexist with the long-term development of diabetes mellitus and cardiovascular disease...
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