Acupuncture: a safe treatment option in pregnancy
Pregnancy is a normal condition, but many times discomforts may appear that need to be treated...
18 April 2018
Acupuncture: a safe treatment option in pregnancy
Pregnancy is a normal condition, but many times discomforts may appear that need to be treated...
1 June 2017
Stop smoking in pregnancy with acupuncture
If you want to get pregnant or you have got pregnant being a smoker, it is time stop it and prevent your fetus from carbon monoxide, nicotine and other harmful substances which are found among the more than 4000 chemical ingredients contained in cigarettes, some of which, intentionally, are used by tobacco companies t
1 June 2017
The benefits of Birthlight prenatal yoga: our experience
As an Obstetrician, my job is to follow up women through their pregnancies, to provide useful information in order for them to be aware, to prevent or treat any complication that might appear and finally, to help them give birth safely...
2 May 2016
Five facts about anemia in pregnancy
Anemia is a common condition in pregnancy due to the reduction in the number of red blood cells and their hemoglobin content...
7 November 2014
You are pregnant? Why don’t you do belly dance!
Belly dance or oriental dance, has a history of thousands of years...
20 August 2013
The visualization technique for relaxation in pregnancy and childbirth
Ιt is said that 20 minutes of relaxation is equivalent to 3 hours of sleep...
Stop smoking in pregnancy with acupuncture
If you want to get pregnant or you have got pregnant being a smoker, it is time stop it and prevent your fetus from carbon monoxide, nicotine and other harmful substances which are...
The benefits of Birthlight prenatal yoga: our experience
As an Obstetrician, my job is to follow up women through their pregnancies, to provide useful information in order for them to be aware, to prevent or treat any complication that might appear and...
Five facts about anemia in pregnancy
Anemia is a common condition in pregnancy due to the reduction in the number of red blood cells and their hemoglobin content...
You are pregnant? Why don’t you do belly dance!
Belly dance or oriental dance, has a history of thousands of years...
The visualization technique for relaxation in pregnancy and childbirth
Ιt is said that 20 minutes of relaxation is equivalent to 3 hours of sleep...
Breathing during childbirth
Knowing and applying the right breathing technique during childbirth will help you go through your labor smoothly and effectively...
Why women do not deliver their babies vaginally as often as they used to do?
Is the pregnant woman responsible for the outcome of her pregnancy and her labor?...
Going the maternity hospital
When you notice rhythmic (every five to ten minute) uterine contractions, so that your belly gets hard and you already feel pain in the back and in the middle and low abdomen...
How much weight should I gain during pregnancy?
Acceptable weight gain during pregnancy is not the same for all women, but it depends on body weight and more specifically on BMI...
Toxoplasmosis: a disease that exists due to cats
If you have been infected with toxoplasma in the past, then you have antibodies that protect your baby from infection...
Fight loosenig of the vaginal muscles and urinary incontinence with Kegel exercises
These exercises are recommended for women who experience urinary incontinence after lifting weight, laughing, sneezing or dancing, but also for men with urinary incontinence after prostate surgery and people with stool incontinence...